Start by exfoliating your body to remove any dead skin cells and create a smooth canvas for the tan. This helps to ensure an even application and longer-lasting results.

Squeeze a small amount of gradual tan lotion onto your hands. Start applying the lotion in circular motions, working your way up. Remember to use a sparing amount on areas like knees, elbows, and ankles to avoid uneven color buildup.

When applying the lotion to areas like knees, elbows, and ankles, use a lighter touch and blend it in thoroughly. These areas tend to absorb more product and can appear darker if not applied with care.

After you finish applying the lotion, wash your hands thoroughly to remove any excess product and prevent staining your palms.

Wait at least 5 minutes before getting dressed.

To maintain your gradual tan, reapply the lotion every few days or as needed.

For a deeper tan, you can gradually build up the color by applying the lotion over several consecutive days.